MAKING FITNESS FUN SINCE 2009
Running Clubs
Run, move, play, and get stronger!
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AYF Running Clubs help kids build running endurance and overall fitness while developing strength, flexibility, coordination, and body control.
Each session combines running drills, form and technique, pacing, relays, functional fitness, and—of course—fun!
Every session ends with a fun-filled game!
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Group Structure
What Kids Will Experience
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Each week, runners will work on:
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Running form, pacing & endurance
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Functional strength & core strength
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Speed, coordination & agility
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Flexibility, mobility & body alignment
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Running drills, relays & challenges
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Fun games to finish every session
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Our goal is simple: help kiddos become stronger, more confident runners while building a love of movement that lasts a lifetime.
All skill levels are welcome. Whether your kiddo is already a runner or just getting started, they'll have opportunities to build skills, challenge themselves, and have fun along the way.
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10K Training
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Ready to take it a little farther?
Our 10K Training groups follow the same fun, active format while gradually building mileage toward the 10K distance. Runners will have the option to put their training into action at the Turkey Trot in the fall or Cap10K in the spring!
