MAKING FITNESS FUN SINCE 2009
AYF Running Clubs help kids build running endurance and overall fitness while developing strength, flexibility, coordination, and body control.
Each session combines running drills, form and technique, pacing, relays, functional fitness, and—of course—fun!
Every session ends with a fun-filled game!
Three ways to run
Run Club
AYF Run Club helps kids build a love of running through functional fitness, active play, and age-appropriate training. Coaches introduce proper running form, pacing, strength, coordination, and endurance through running drills, relays, fitness games, and challenges. All skill levels are welcome!
10K Training Club
Ready to take it a little farther? AYF 10K Training helps young runners gradually build mileage, endurance, and confidence while improving their running technique. Weekly sessions combine running drills, pacing, functional strength, and active challenges to prepare runners for a 10K, with opportunities to participate in the fall Turkey Trot or spring Cap10K!
Speed School
AYF Speed School helps young athletes run faster, move better, and build confidence. Through age-appropriate speed and movement training, athletes develop proper running form, acceleration, agility, coordination, balance, and bodyweight strength. Great for athletes looking to improve their overall fitness and performance!
Parents love AYF
"Such a fantastic camp, where kids get to be kids, freedom in a safe environment, responsibility and they get to explore their city. So wonderful that I wish they had one for adults."
- Beatriz, AYF parent