Austin Youth Fitness Running Groups

Austin Youth Fitness Running Groups focus on improving running endurance and overall fitness, developing “functional" strength, flexibility, and improving core strength and body alignment. Participants will participate in drills, practice form, run in relays, and our groups always end with a fun filled game! AYF athletes will likely see improvements in self-image, confidence, attitude, social-interpersonal- relationship-skills, as well as an increased ability to focus on tasks and schoolwork. Most groups are open to students from any school.

Spring 2019 Group Dates
Session 1: week of January 28th to week of March 11th (6 weeks)
OFF WEEK: February 18th to 22nd 
Session 2: week of March 25th to week of April 29th (6 weeks)