Austin Youth Fitness Running Groups focus on improving running endurance and overall fitness, developing “functional" strength, flexibility, and improving core strength and body alignment. Participants will participate in drills, practice form, run in relays, and our groups always end with a fun filled game! AYF athletes will likely see improvements in self-image, confidence, attitude, social-interpersonal- relationship-skills, as well as an increased ability to focus on tasks and schoolwork. Most groups are open to students from any school.
Fall 2019 Group Dates
Session 1: week of September 2nd to week of October 7th (6 weeks)
Session 2: week of October 14th to week of November 18th (6 weeks)
Spring 2020 Group Dates
Session 1: January 27th to March 6th (6 weeks)
Session 2: March 23rd to April 27th (6 weeks)