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ayf yoga group

Kids Yoga @ Forest Trail


Austin Youth Fitness Kids Yoga Class combines simple yoga poses with creative movement, engaging songs and stories, and games to foster mindfulness and awareness, exercise social, sensory and motor skills all while increasing flexibility, balance, coordination, and concentration, on and off the mat. This playful class encourages self-expression, a positive self-image, and kindness towards ourselves and others. Kids will strengthen their bodies as they learn how to focus through breathing, visualization, and relaxation techniques in this energy releasing class. Through partner/group poses and activities, they will develop a sense of courage, trust, connection, collaboration, deep listening, and celebration.

CANCELED for the SEMESTER!


Wednesdays - 3:30 to 4:30pm @ Forest Trail

*This AYF group is open to students from any school or homeschool. If your child is older or younger than the group maximum or minimum age, let us know if they'd still like to try out this group. All teachers and staff get a discount for all AYF groups, and we offer scholarships to anyone who may need one. Email larry@austinyouthfitness.com for more info on discounts and scholarships. 
Please remember to provide a water bottle for your child to ensure proper hydration!

Running Group Questions - larry@austinyouthfitness.com
Biking Group Questions - Alli_Phillips@sbcglobal.net

512-537-9795
  • About Us
    • YouTube Page
    • Photos & Testimonials
    • Meet Our Coaches
    • Athlete of the Month >
      • 2021 Athlete of the Month
      • 2014 Athlete of the Month
      • 2015 Athlete of the Month
      • 2016 Athlete of the Month
      • 2017 Athlete of the Month
      • 2018 Athlete of the Month
      • 2019 Athlete of the Month
      • 2020 Athlete of the Month
    • Personal Training >
      • Mobile Fitness 2-U
  • Run to the Sun
  • Camps
  • Summer Camps 2021
  • Parties
  • Egg Hunt
  • Spring 2021 Groups