Kids Yoga

Austin Youth Fitness Kids Yoga Class combines simple yoga poses with creative movement, engaging songs and stories, and games to foster mindfulness and awareness, exercise social, sensory and motor skills all while increasing flexibility, balance, coordination, and concentration, on and off the mat. This playful class encourages self-expression, a positive self-image, and kindness towards ourselves and others. Kids will strengthen their bodies as they learn how to focus through breathing, visualization, and relaxation techniques in this energy releasing class. Through partner/group poses and activities, they will develop a sense of courage, trust, connection, collaboration, deep listening, and celebration.

Fall 2018 Group Dates
Session 1: week of September 10th - week of October 8th (5 weeks)
Session 2: week of October 15th - week of November 12th (5 weeks)
Free Saturday Family Runs and Rides: September 29th and October 27th
Pre-Thanksgiving 5K Fun Run and Mile: November 21st

Tuesdays

WAYA - Canceled for the semester

Wednesdays

Forest Trail - 2nd Session CANCELED

*This AYF group is open to students from any school or homeschool. If your child is older or younger than the group maximum or minimum age, let us know if they'd still like to try out this group. All teachers and staff get a discount for all AYF groups, and we offer scholarships to anyone who may need one. Email larry@austinyouthfitness.com for more info on discounts and scholarships.

Please remember to provide a water bottle for your child to ensure proper hydration!

WAYA Group - CANCELED for the semester!

Meeting Time: Tuesdays from 4 - 5pm - @ WAYA Indoor Classroom
Price: $70 for 1 session or $125 for both (save $15!)
Pay-for-a-Day: $20
Yoga Instructor: Amy Martin
Age Group: Kinder to 5th Grade