Spring Running & Biking Groups 2022!

Running Clubs

Austin Youth Fitness running groups focus on improving running endurance and overall fitness, developing “functional" strength, flexibility, and improving core strength and body alignment. Participants will participate in drills, practice form, run in relays, and our groups always end with a fun filled game! AYF athletes will likely see improvements in self-image, confidence, attitude, social-interpersonal- relationship-skills, as well as an increased ability to focus on tasks and schoolwork. Most groups are open to students from any school.

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Biking Clubs

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Austin Youth Fitness focus is improving biking skills as well as improving endurance and participant's overall fitness. Bikers will become familiar with bicycle safety, learn the rules of the road, learn to utilize their gears, and will gain strength in their biking ability. Further, participants will likely see improvements in self-image, confidence, attitude, social-interpersonal- relationship-skills, as well as ability to focus on tasks and schoolwork.